Adelaide - 6 Weeks 2 Sexy Skip to main content

Adelaide

Magill, South Australia

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60 minutes to sexy

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Your Coaches

The 6w2s coaches are unique to other ‘personal trainers’. They know that to have a long lasting effect on their clients, they need to address the WHOLE picture – not just get someone fitter or leaner.

Sam Worrall-Thompson

Head Trainer

After the success of the Sydney 6 Weeks to Sexy program, Sam saw the opportunity to bring it to Adelaide – and has never looked back. Sam divides his time between the 6w2s programs and his love of food as a chef.

Scott Barrett

Second in charge

Scott has been involved in the fitness industry for over 10 years, firstly as a personal trainer at Fitness First, then as Personal Training Manager within the same club.
Scott has been a trainer with the 6w2s team for just over 2 years and brings an ocean of knowledge to his clients and the program.

Jess Mcleay

Coach

Jess joined the 6w2s team in January 2015 in a support role and this, combined with training, reignited her passion for fitness and helping others to push themselves to achieve their goals. She commenced her studies in Cert 3 and 4 in Fitness and stepped up her involvement with 6W2S, becoming a trainer in October 2015.

Location

Unit 2, 57 Magill Road,
STEPNEY, South Australia

Program Dates 2016

Next round starts in
-79Days -21Hours -18Minutes -5Seconds
  • 5th June – 15th of July
  • 15th July – 26th August
  • 28th August – 7th October
  • 9th October – 18th of November
  • Nov 20th – 23rd of December (5 weeks)

Group Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
05.30 am
Sexy 5:30am
Weights
05.30 am - 06.15 am
Sexy 5:30am
Weights
05.30 am - 06.15 am
Sexy 5:30am
Weights
05.30 am - 06.15 am
05.45 am
Sexy 5:30am
Boxing/Core
05.45 am - 06.30 am
06.00 am
Sexy 5:30am
Cardio
06.00 am - 06.45 am
06.15 am
06.30 am
07.00 am
Sexy 5:30am
Circuit
07.00 am - 07.45 am
07.15 am
07.30 am
17.45 pm
Sexy 5:30am
HIIT
17.45 pm - 18.30 pm
Sexy 5:30am
Kettlebell Chaos
17.45 pm - 18.30 pm
Sexy 5:30am
HIIT
17.45 pm - 18.30 pm
18.00 pm
18.15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
05.45 am
Sexy 6.15am
Boxing/Core
05.45 am - 06.30 am
06.00 am
Sexy 6.15am
Cardio
06.00 am - 06.45 am
06.15 am
Sexy 6.15am
Weights
06.15 am - 07.00 am
Sexy 6.15am
Weights
06.15 am - 07.00 am
Sexy 6.15am
Weights
06.15 am - 07.00 am
06.30 am
06.45 am
07.00 am
Sexy 6.15am
Circuit
07.00 am - 07.45 am
07.15 am
07.30 am
17.45 pm
Sexy 6.15am
HIIT
17.45 pm - 18.30 pm
Sexy 6.15am
Kettlebell Chaos
17.45 pm - 18.30 pm
Sexy 6.15am
HIIT
17.45 pm - 18.30 pm
18.00 pm
18.15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
05.45 am
Sexy 7.00am
Boxing/Core
05.45 am - 06.30 am
06.00 am
Sexy 7.00am
Cardio
06.00 am - 06.45 am
06.15 am
06.30 am
07.00 am
Sexy 7.00am
Weights
07.00 am - 07.45 am
Sexy 7.00am
Weights
07.00 am - 07.45 am
Sexy 7.00am
Weights
07.00 am - 07.45 am
Sexy 7.00am
Circuit
07.00 am - 07.45 am
07.15 am
07.30 am
17.45 pm
Sexy 7.00am
HIIT
17.45 pm - 18.30 pm
Sexy 7.00am
Kettlebell Chaos
17.45 pm - 18.30 pm
Sexy 7.00am
HIIT
17.45 pm - 18.30 pm
18.00 pm
18.15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
07.00 am
Sexy PM
Circuit
07.00 am - 07.45 am
07.15 am
07.30 am
17.45 pm
Sexy PM
HIIT
17.45 pm - 18.30 pm
Sexy PM
Kettlebell Chaos
17.45 pm - 18.30 pm
Sexy PM
HIIT
17.45 pm - 18.30 pm
18.00 pm
18.15 pm

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
05.45 am
Mums Groups
Boxing/Core
05.45 am - 06.30 am
06.00 am
Mums Groups
Cardio
06.00 am - 06.45 am
06.15 am
06.30 am
07.00 am
Mums Groups
Circuit
07.00 am - 07.45 am
07.15 am
07.30 am
09.30 am
Mums Groups
Weights
09.30 am - 10.15 am
Mums Groups
Weights
09.30 am - 10.15 am
Mums Groups
Weights
09.30 am - 10.15 am
09.45 am
10.00 am
17.45 pm
Mums Groups
HIIT
17.45 pm - 18.30 pm
Mums Groups
Kettlebell Chaos
17.45 pm - 18.30 pm
Mums Groups
HIIT
17.45 pm - 18.30 pm
18.00 pm
18.15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday